Blog

Nobody is coming to save you VS victim mentality

Nobody is coming to save you VS victim mentality

I remember the first time I heard the phrase “nobody is coming to save you”. I was reading Nathaniel Branden’s amazing book “The Six Pillars of Self Esteem”, and it...

Nobody is coming to save you VS victim mentality

I remember the first time I heard the phrase “nobody is coming to save you”. I was reading Nathaniel Branden’s amazing book “The Six Pillars of Self Esteem”, and it...

Why men should start journaling for mental health

Why men should start journaling for mental health

We're probably in the best time ever for anyone who's wanted to put pen to paper. Handmade paper from Japan. Sustainably sourced paper from Germany. Perfect dotted paper from France....

Why men should start journaling for mental health

We're probably in the best time ever for anyone who's wanted to put pen to paper. Handmade paper from Japan. Sustainably sourced paper from Germany. Perfect dotted paper from France....

Who should be journaling and who are the cards for?

Who should be journaling and who are the cards ...

The deck was created with beginners in mind, and quickly grew from that. I realised that many people who journal (personal experience included) can reach some level of plateau. Beginners...

Who should be journaling and who are the cards ...

The deck was created with beginners in mind, and quickly grew from that. I realised that many people who journal (personal experience included) can reach some level of plateau. Beginners...

Journaling improves mental and physical health, and is backed by science

Journaling improves mental and physical health,...

Journaling is becoming more and more popular, and not without reason. Here are just some of the scientifically backed results:  Emotional Release: Writing about personal experiences can help process emotions and...

Journaling improves mental and physical health,...

Journaling is becoming more and more popular, and not without reason. Here are just some of the scientifically backed results:  Emotional Release: Writing about personal experiences can help process emotions and...

How to use the journal cards?

How to use the journal cards?

The cards are meant to be tools for you to develop your writing, and not a prescriptive "correct" way.  Here are a few example of how you can use the...

How to use the journal cards?

The cards are meant to be tools for you to develop your writing, and not a prescriptive "correct" way.  Here are a few example of how you can use the...

Discover the Magic of Journal Cards

Discover the Magic of Journal Cards

The Unleash Your Ink Journal cards are a deck of 40 cards with curated prompts. I made these to help you face the blank page and go beyond your current...

Discover the Magic of Journal Cards

The Unleash Your Ink Journal cards are a deck of 40 cards with curated prompts. I made these to help you face the blank page and go beyond your current...